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https://www.letsintegrate.live/volunteer daily 0.75 2023-04-22 https://www.letsintegrate.live/testimonials daily 0.75 2021-05-21 https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/1505162563996-Y82T3AL0G3F6ZKCDWGA8/Screen+Shot+2017-09-11+at+1.38.15+PM.png Testimonials Anu French, MD FAAP ABOIM Pediatrics and Integrative Medicine SSM Health Cardinal Glennon Pediatrics As an integrative pediatrician working with a socioeconomically, culturally and ethnically diverse clientele in St Louis MO I started to recognize the burden of ACES on the health of my patients and their families and was so fortunate to connect with Integrate! A Trauma Informed Network. Dr. Nadine Burke Harris says, toxic stress is the kind of stress that can come in response to living for months or years with childhood trauma that gets biologically embedded in our bodies (ACES Adverse Childhood Events/Experiences. And as Donna Jackson Nakazawa says recognizing that chronic childhood stress can play a role along with genetics and other factors—in developing adult illnesses and relationship challenges, can be enormously freeing. We can become neuro-biologically resilient. We can turn bad epigenetics into good epigenetics and rescue ourselves. While there are benefits to networking within our own professional circles but in order to see families living with complex trauma develop a sense of purpose and success, this network provided that invaluable space for social workers, yoga teachers, mental health professionals, public educators, artists to come together to share their specific approaches to trauma informed care, freely share effective practices for serving trauma culture in a multidisciplinary way. I have learned so much from all the trauma informed professionals in this group and I continue to draw on their expertise as a referral source and a support system for my patients and their families. https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/1505162777051-V0WKYFOELEX548OVK2AS/19510489_10154622033491911_8535764492070074780_n.jpg Testimonials Candice E. Cox, LCSW KHAOS, Inc Integrate! Trauma Informed Network is an amazing community of individuals geared toward providing tools towards enhancing professional's trauma-informed tool boxes. I love how resources are provided in different formats to help individuals create and maintain wellness! Julie and Victoria do an amazing job staying in tune with the needs of not only the clients that we serve, but providers as well. As a clinical social worker, I often refer to the network to gather resources for my clients and myself. Since meeting Julie and Victoria a few years ago at one of their forums, I have had the privilege of connecting with several members of the network to share our expertise within the communities that we serve. I look forward to witnessing and being a part of this passion driven network. as it grows and changes lives for years to come! https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/1578537606498-C6EN31QIYH0S1I7CW7I5/FullSizeRender-5.jpeg Testimonials https://www.letsintegrate.live/vlog daily 0.75 2017-11-08 https://www.letsintegrate.live/socialemotionalinclusion daily 0.75 2020-09-19 https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/1600540552859-S5AG08N84JYKU8Q7JFS1/Social+Emotional+Inclusion+%2B+KHAOS+MINDSET.png Social Emotional Inclusion https://www.letsintegrate.live/our-vision daily 0.75 2024-12-07 https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/efc249ea-aeb2-4882-b343-c5b528427992/Screen+Shot+2023-10-14+at+6.44.42+PM.png Our Vision People gathering for a selfie. https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/d2f2d594-305a-4870-b25e-b4f21e946014/Screen+Shot+2023-09-16+at+9.39.46+PM.png Our Vision - Make it stand out Orange background with Coffee and a Computer https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/1621633006843-9H21K0J5UZZJW811ZWKF/image_6487327+%289%29.JPG Our Vision - Our Providers We are are proud of this list of incredibly compassionate humans who have dedicated their lives to street level trauma informed diversity and inclusion . https://www.letsintegrate.live/summer-learning daily 0.75 2022-06-24 https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/d886606f-a829-4238-9a9c-a5ba68530a94/Brown+Blob+World+Health+Day+Facebook+Cover+%282%29.jpg Summer Learning - Make it stand out Peach background and a collage format featuring the photos of Victoria Emanuela in the upper left hand corner sitting on their porch and Julie Johnson in the lower right-hand corner in a close-up selfie . Text says: Reiki for Trauma and Grief Care: Strategies to Support Reiki Clients Rooted in Trauma and Grief-Informed Ethics. https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/ea845f8e-d705-46d6-a05c-54088dca53b1/Yellow+Green+Blue+Pink+Red+Colorful+Modern+Company+Facebook+Banner+Ad.jpg Summer Learning - Make it stand out A multi-colored banner with words that say “Nervous System Support for Nervous Times, 2nd Edition”: Nourish, Energize, Emotional Wellbeing Self-compassion, Common Humanity and Re-Connect https://www.letsintegrate.live/affinitygroup daily 0.75 2024-11-26 https://www.letsintegrate.live/collaborations daily 0.75 2023-10-15 https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/4d07fa2e-0933-4669-a8bc-f688f425ae5f/Screen+Shot+2023-10-15+at+6.51.12+AM.png Partner With US - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.letsintegrate.live/trauma-ethics-resilience-studies daily 0.75 2023-02-20 https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/97353db8-0f68-45ed-9384-dd19e925472d/Screen+Shot+2023-02-20+at+2.41.49+PM.png Studies and Research on Trauma, Ethics and Community - Make it stand out Image ID: three intsersecting circles forming a venndiagram colored yellow, peach and red. The outer circle is labeled as “Adaptive Choice and the far right experience is “The Priorities of the person.” The middle cirlce has “Survivor.” https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/9d117d4f-a036-4f15-9437-932b71cd9ddf/Pink+Simple+4+Points+Progress+Ring+Sales+Product+Graph+%281%29.png Studies and Research on Trauma, Ethics and Community - Make it stand out ALT TEXT: Four circles comparing the generational food divide in our food system as presented by the Purdue University College of Agriculture January -June 2022. 30% of adults in Generation Z experienced food insecurity, 19% of millennials, 21% of Gen X, and 7% of baby boomers. https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/d8bb10c0-f993-492c-b06a-bf4208a38a41/Screen+Shot+2023-01-22+at+3.44.40+PM.png Studies and Research on Trauma, Ethics and Community - Make it stand out Image ID: Two-column comparison chart that shares information on risk and protective measures for Individuals and Families. The left-hand column says “Risk Factors” and the Right column says (Protective) Text under the left-hand column that says Risk Factors: -Families with low income -Children and youth who don’t feel close to their parents/caregivers -Families with high conflict -Families experiencing high levels of parenting stress Two-column comparison chart that shares information on risk and protective measures for Community. The left-hand column says “Protective” and the Right column says (Protective) -Children who have positive friendship -Families with strong social support networks and positive relationships environment -Families where caregivers/adults work through conflicts - https://www.letsintegrate.live/faqs-about-joining-the-sme-community daily 0.75 2024-08-12 https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/1679748768589-KE3NU6BOO9DYR4Z50XOA/Screen+Shot+2023-03-25+at+6.04.34+AM.png FAQs About Becoming Integrate Verified - Make it stand out Anu, Victoria and Julie in a selfie close up to the camera https://www.letsintegrate.live/communityadvisors daily 0.75 2024-04-08 https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/605d4ede-3ea2-4a5c-bc59-c083f4f9f57f/Screen+Shot+2023-05-28+at+6.57.23+AM.png Community Advisors - Julie Johnson, Co-Founder, Product Owner As co-founder and learning experience designer at Integrate Trauma Informed Network, I am dedicated to improving lives through community-driven skill and development growth. From Kansas City, MO, and armed with a background in Photography and Art History, alongside master's degrees in Special Education and Instructional Systems Design, my journey as a sexual assault survivor propelled me into becoming an RYT E-200/500, trained by leading experts and focusing on trauma-informed yoga. Additionally, I am also a vetted member of The Breathe Network, a directory of trauma-informed healing arts professionals that serves sexual assault survivors. My recent work involves co-writing and facilitating the Integrate Trauma Informed Leadership course “Driving Social Impact: A Human-Centered Approach to Communication and Decision-Making and building out Integrate’s Trauma Informed Leadership training and development programming. Since 2015, I've led Integrate's mission to provide trauma healing resources and interdisciplinary communication training for human care providers and small business owners. Being a sexual trauma survivor myself, I understand the struggles that survivors face in finding healing and support. That's why in 2015, I launched a trauma-informed yoga and adaptive yoga program for children in Ferguson, Missouri. The children had identifiable disabilities and PTSD, and we offered weekly after-school groups to support them and their families. Since 2019, I have been providing trauma-informed yoga classes and Reiki sessions to survivors at Joy of Yoga St. Louis (www.joyofyoga.com) It has been an honor to hold space for these brave individuals and provide a compassionate environment where they can begin to heal. Through these experiences as a trauma survivor and a trauma-informed leadership trainer, I have developed a deep understanding of the importance of human-centered communication and decision making in promoting healing and building authentic relationships. For information about Julie’s trauma-informed yoga and reiki sessions, please email integratenetwork@gmail.com. https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/f72099df-6a19-451d-a568-14dbeb9b1c7d/Sky+Blue+Minimalist+Management+Company+Organizations+Graph+%283%29.jpg Community Advisors - Make it stand out Image ID: the complete names of all nine Integrate Community Advisers and the area they advise on. The headline text reads: “Community Advisors” and the tag line says “Helping Us Make Empowered Community Choices.” https://www.letsintegrate.live/privacy-policy daily 0.75 2023-09-30 https://www.letsintegrate.live/contact daily 0.75 2023-09-30 https://www.letsintegrate.live/media daily 0.75 2023-11-21 https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/61dac2e9-0626-4b7d-b339-021af01e3d53/Screen+Shot+2023-11-21+at+7.26.18+AM.png Media Appearances https://www.letsintegrate.live/work-with-us-1 daily 0.75 2023-12-31 https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/beba0c7a-02de-4297-bd9a-5975158a6741/Screen+Shot+2023-12-31+at+6.02.13+AM.png Work with Us Image ID: Gladys, Julie, Nadine Burke Harris and another trainer, all of which provided CEUS at a Nadine Burke Harris Key Notespeaking event in 2023. https://www.letsintegrate.live/recorded-communiy-livestreams daily 0.75 2024-01-20 https://www.letsintegrate.live/mindfulmends daily 0.75 2024-10-06 https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/8b0b236f-8e02-4981-b8fb-530741abce7a/IMG_3945.jpg Mindful Mends Trauma Informed yoga - Make it stand out Julie sitting in front a chair with a scarf on and earrings https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/0825c413-6e6e-47be-95b8-1e7c9b7b258c/IMG_3946.jpg Mindful Mends Trauma Informed yoga - Make it stand out Shedeka standing in the woods https://www.letsintegrate.live/introduction-impact daily 0.75 2024-12-11 https://www.letsintegrate.live/banner-impact daily 0.75 2024-12-11 https://images.squarespace-cdn.com/content/v1/59dbc7c2cf81e0c47e15482d/1509981485774-SEFF87258WRO7RY3PZKE/_50A4240.jpg Banner https://www.letsintegrate.live/home-project daily 1.0 2025-11-11 https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/f9e7e105-27df-4b38-a6ff-2df050b5731f/Screen+Shot+2024-12-11+at+1.37.24+PM.png Home https://www.letsintegrate.live/the-facts-project daily 0.75 2024-12-11 https://www.letsintegrate.live/team-project daily 0.75 2024-12-12 https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/94877ccd-4c51-4ef4-ba2e-f0e5dddc7725/Screen+Shot+2024-12-11+at+3.15.03+PM.png Team https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/b33d8e6f-b37f-4708-91fd-725356821d5a/Screen+Shot+2024-12-11+at+3.24.59+PM.png Team https://www.letsintegrate.live/training daily 0.75 2025-06-21 https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/c679bffd-b692-4f55-930b-2dc42c4d7c6e/Screen+Shot+2024-12-11+at+3.46.29+PM.png Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/1733954413457-TBIZA8LEEGIZV6E3Y9S9/Screen+Shot+2024-11-03+at+3.07.28+PM.png Course https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/1733954462889-X2DOECK8SI2Q8YONFZG9/Screen+Shot+2024-11-17+at+6.18.36+PM.png Course https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/1733954496687-M5MF7KF17Q24ULWOQLJ2/Screen+Shot+2024-11-03+at+6.18.09+PM.png Course https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/9f260e46-8a7f-46c7-8b07-d80757cd41bd/Screenshot+2025-03-02+at+2.15.43%E2%80%AFPM.png Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.letsintegrate.live/live-training daily 0.75 2025-06-21 https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/ea96941c-54a8-46a4-9014-9c5a2e531002/Screen+Shot+2024-12-19+at+8.09.11+AM.png Live Training - Trauma-Informed Leadership Live Cohort Live Trainings scheduled quarterly beginning April of 2025. Get your certification in three weeks. https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/b52b8ee2-985a-4caa-8a7a-fc7b40b38cbc/Screenshot+2025-03-02+at+2.15.43%E2%80%AFPM.png Live Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.letsintegrate.live/new-page-2 daily 0.75 2026-03-14 https://www.letsintegrate.live/book daily 0.75 2024-12-23 https://www.letsintegrate.live/app daily 0.75 2025-12-02 https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/eff20876-9828-498f-9480-d1c17155c570/Screen+Shot+2025-01-20+at+4.04.37+AM.png App - Resources for Building Resilience at Your Fingertips Your next step toward integration is here—get the Let’s Integrate App on Google Play and the App Store! https://www.letsintegrate.live/project-3-project daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/569fdefb1115e0973544f708/1456351997887-PF5E4D175X1K3QRVMWWV/image-asset.jpeg Holloway Rd. https://www.letsintegrate.live/project-2-project daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/569fdefb1115e0973544f708/1456270414395-AQKLJWLO82BBJ1AK3455/SQS_RYAN-HENRY_DK_0457-edited.jpg Potowski Av. https://images.squarespace-cdn.com/content/v1/569fdefb1115e0973544f708/1455208175347-SHSYN2CSA0QXAVUH5OE2/SQS_RYAN-HENRY_DK_1485-edited-cropped.jpg Potowski Av. https://images.squarespace-cdn.com/content/v1/569fdefb1115e0973544f708/1456270613196-UOO18V3FY5V9H3M5FYJG/SQS_RYAN-HENRY_DK_0003-cropped-square.jpg Potowski Av. https://www.letsintegrate.live/all-styles daily 0.75 2025-05-12 https://www.letsintegrate.live/read-me daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377097104716-HDI53XJVV0DKZ24A3T68/51e453dee4b06abd3403c22e.png Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096775448-0L7B4Q54H1VLOGFF1DPR/synthetica+%2820130821%29.jpg Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096507573-1MU42OOOOGIM9URAJ9D9/515c4225e4b0afec1218b21e.png Read Me https://www.letsintegrate.live/podcast daily 0.75 2025-06-21 https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/4b9d2de4-c23c-4945-bf64-ac750f742f77/Screenshot+2025-06-21+at+9.51.51%E2%80%AFAM.png Podcast - Make it stand out Image ID: A peach watercolor that the words Empathy By Design: A Podcast by Integrate Trauma Informed https://www.letsintegrate.live/audits daily 0.75 2025-12-09 https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/24044bcb-a7cb-4f35-bb7d-2858c551e4a1/Screenshot+2025-11-29+at+6.53.35%E2%80%AFPM.png Corporate Packages Abstract Spirals https://www.letsintegrate.live/portfolio daily 0.75 2025-12-19 https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/26c4e682-9eed-483f-bbd4-9b50d47b634e/Screenshot+2025-12-09+at+1.45.49%E2%80%AFAM.png Portfolio - How This Screen Reflects My Somatic UX Audit Style Nervous-System–First Design: Clear hierarchy, soft visuals, and simple language reduce activation and help users settle before taking action. Micro-Yes Behavior Flow: One tiny, doable step (“Press palms together”) eliminates decision fatigue and aligns with real nervous-system capacity. Meaningful Somatic Context: Brief vagus nerve education builds safety, clarity, and user trust — a core element in all my Somatic UX recommendations. https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/5ad570a5-c77d-4693-92aa-cb4957a9eeff/Screenshot+2025-12-01+at+2.53.01%E2%80%AFPM.png Portfolio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/f9d7ce6c-e10e-4bc2-b51d-6a5c788d92c0/Screenshot+2025-12-09+at+2.22.07%E2%80%AFAM.png Portfolio - Traditional UI vs. Somatic UX (Side-by-Side) Traditional UI (Example: Fitness App) High Stimulation + Competitive Energy Bright colors, badges, timers, progress bars, and social stats create constant performance cues. Cognitive Overload Multiple calls to action (“Resume,” “Learn More,” series cards, tabs, and metrics) demand quick decisions and focus. Externally Driven Motivation The interface relies on pressure—streaks, achievements, completions—to push engagement. Somatic UX (Example: Integrate App) Low-Stimulation, Nervous-System-Safe Design Soft colors, spacious layout, and simple imagery reduce activation and signal safety. Micro-Yes Navigation Only one clear next step at a time (“Start here,” “Daily Signal”), easing decision fatigue. State-Responsive + Internal Motivation Practices meet the user where they are, with gentle language and supportive flows that encourage regulation over performance. https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/90c5591d-a2f2-4baa-9485-1ddfde4fd73f/Screenshot+2025-12-09+at+5.35.08%E2%80%AFAM.png Portfolio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/abbcb9d1-1eb1-4224-bd59-70b76ca42657/Screenshot+2025-12-09+at+6.39.42%E2%80%AFAM.png Portfolio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/e18d541b-71b3-4d9d-94fd-287bba711695/Screenshot+2025-12-09+at+6.44.12%E2%80%AFAM.png Portfolio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/577f223e37c581ee1a14958a/f65a9b8d-db72-4bd1-aae7-46aca2ed1bf9/Screenshot+2025-12-09+at+6.52.54%E2%80%AFAM.png Portfolio - Make it stand out Whatever it is, the way you tell your story online can make all the difference.