As trauma experiences are so common in our society and many individuals are turning to yoga for support in overcoming their impact, yoga teachers must ensure that they teach in a trauma-sensitive manner. This course looks at the impact of trauma on the brain and body and how yoga techniques may lessen their effects. We discuss the subjective experiences of trauma and common symptoms of posttraumatic stress disorder and how we may effectively use language, choose techniques, establish boundaries, and set up physical spaces that prevent harm and promote healing in the yoga classroom.
This course is instructed by Laurie Brockhaus, a licensed clinical social worker in the state of Missouri.
